34 Days ago
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Today’s playground: rock streams and nature’s balance beams 👣 Vibram KSO Evo (available at tfc-shop.com) is my go to for navigating natural terrain. Combined with tree climbing, it’s a wicked way to unplug, work on foot strength, balance and hip stability 👣 Credit to : @thefootcollective DoubleTap & Tag a Friend Below⤵ Follow us if you love Massage Therapist ❣ Update videos everyday ❤ ------------------------------------------------ #psoas #lowback #stretching #mobility #hipflexors #core #hippain #run #running #runners #runnergirl #trackandfield #track #trackday #100m #sprints #sprinter #fisioterapia #fisio #physio #massage #health #dpt #chiro #dptstudent #chiropractor #nikerun #fitness #bodybuilding #squats
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