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We believe in symptom curiosity. Instead of masking the symptoms your body is expressing, ask where it’s coming from. Tap into the root. Your body is designed to heal itself and corrective chiropractic removes the interferences and actually allows your body to do just that. 🙌🏼 Trust your body’s innate wisdom 🌱
SLEEP...like a baby 💤 join us tomorrow, Tuesday 12/5 at 11am at our FG Connect group. We'll be sharing with other families seeking to make conscious choices for their families covering everything about SLEEP 😌👶🏻 in a circle style group led by Dr. Stan, there is freedom to ask questions and engage in conversations that build up and encourage one another. Public and children welcome! Check out FutureGenerationsSD.com for more info ✨
In the midst of all the planning, cooking, traveling and general craziness that tends to happen around this time of year, don't forget to s l o w d o w n. ✨Take time each day to express gratitude for everything in your life. It can feel all to easy to get caught up in the to-do lists and busy days, but let your gratitude be your foundation every day ✨
A clear nervous system is the foundation for perfect self-healing. Bringing your healthy child to a qualified pediatric chiropractor is one of the best decisions you can make for your family and if your child is affected by any health challenges, chiropractic care is the solution that helps them heal naturally and sustainably. 👪💕
“Because of our belief system that normal is brilliant, normal is beautiful, normal is self-healing if you make it to my office —whether it’s couples trying to conceive, breech presentation, birth trauma, the kid on Ritalin with adhd....if you've made it here, you have the ability to heal”-- Dr. Stan. 🎤A gem from Dr. Stan's interview on the podcast KiddoCast with @dr_bronstein ✨ Check it out!
Are you as excited as we are!? 🤗 Join us THIS THURSDAY, November 16th at 6:30pm as Dr. Stan walks us through the 3 most important questions regarding vaccine safety 🙌🏼 Regardless, of your position on vaccination, it's an opportunity to be informed and empowered ✨ Register for tickets at FutureGenerationsSD.com ✨
Tuesday at FG means...YOGA! 🙌🏼 Join us tonight at 5pm as we move in gratitude in a yoga class led by our very own Sarah. $5/class and complimentary for patients on a care plan. See you there!
This Thursday at 6:30pm, come be EMPOWERED with not only what to do, but WHY it's important regardless of your position on vaccination. Visit FutureGenerationsSD.com to get your tickets now ✨
The man, the myth, the legend 🙌🏼 Without Dr. Stan, FG would be nothing. We are so grateful to him each day, for being not only an amazing doctor, healer, and leader, but also a veteran. We'd like to honor and thank Dr. Stan and all those who serve our country on this Veteran's Day 🇺🇸
How do you practice gratitude? 🙏🏼 Be sure to check out this month's FG newsletter to find out how Dr. Stan and the team practice gratitude every single day! Hint, hint this little journal might have something to do with it 😉🙌🏼
✨"Yoga for Gratitude" with Sarah, kicking off tonight at Future Generations!! ✨Start the holiday season off right by coming to breathe, flow, and connect with gratitude tonight and the next 3 Tuesdays in November at 5pm 😊 $5/class or complimentary if you have a chiropractic care plan 🙏🏼 Follow the link to register for class bit.ly/2iDo6A1 See you tonight!
Join us this upcoming Tuesday for a conversation about STRESS 💪🏽 We created our connect group to educate and empower families to make informed decisions regarding family and lifestyle. ✨ In a circle style group led by Dr. Stan, there is freedom to ask questions and engage in conversations that build up and encourage one another. Join the conversation and become part of the tribe 👨👩👧 Visit FutureGenerationsSD.com for more information! Children welcome ☺️
We're on a mission to normalize normal 🙌🏼 Don't settle for what's common in health these days. Join us in changing the trajectory of health for our children and future generations 🌱👶🏽
And just like that it's November! Our theme of the moth at Future Generations is ✨GRATITUDE✨ cultivating a habit of expressing gratitude is part of living your fullest, happiest life possible. How do you express gratitude each day?
Finally feels like fall around San Diego 🍁 and November at Future Generations is already loaded with tons of amazing events for YOU 👈🏽 Be sure to check out our bulletin board when you're in and visit FutureGenerationsSD.com for more info 🙌🏼
One of our littler patients soaking up the tunes at our Future Generations 3rd Anniversary Celebration last month 🎉💕🎶 so grateful to all of our patients over the years 🙏🏼👨👩👧
Where all the parents at?! Join us for an upcoming workshop series with Family Coach @sandrakermode 👨👩👧💕 #Repost @sandrakermode ( @get_repost) ・・・ I'm excited to bring this workshop series to the The Future Generations Building in Bankers Hill on Wednesday 11/1, 11/8 and 11/15 from 6-7:30 pm. ⠀ ⠀ I created this series for any toddler parent wanting a bit more community, connection and reflection. It's going to lift us up and I'm seriously excited for it! ⠀ ⠀ More details below and to sign up for the series, click the link in my bio! >>>⠀ ⠀ _ _ _ ⠀ Nowadays it feels difficult to make time for ourselves let alone time to discuss the needs of our children. So over the course of three weeks, we will do this by: ⠀ -Connecting with families in our community who share similar values, joys and struggles. ⠀ -Engaging in real conversation, being supported and offering support to families who “get it.” ⠀ -Learning Montessori style tools and techniques that you can take away and apply to your unique family situation. ⠀ ⠀ The focus of this series is for parents with toddlers 16 months to 3 years of age. We will touch on positive communication with kids, limits & boundaries and purposeful activities & spaces for toddlers. ⠀ ⠀ These are intimate adult gatherings, so we hold space for up to 10 families. Please note that these sessions are adult only, as topics aren’t for little ones’ ears. ⠀ ⠀ For questions regarding this series or to connect with me ahead of time, email me at hello @sandrakermode.com. ⠀
Ready to change the world!