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Comment from Anni:

12 Seconds ago

2/9 💥PATATA VIOLA: BENEFICI💥 Le patate viola sono molto pregiate e sono ricche di elementi molto utili al benessere del nostro organismo. Sono, infatti, ricche di antiossidanti, che sono delle sostanze nutritive che proteggono il nostro organismo dai sintomi dell’invecchiamento precoce. Le proprietà benefiche delle antocianine sono ormai conosciute da secoli. Le antocianine sono impiegate per diversi scopi, tra cui, ad esempio, per curare febbre, per fronteggiare vari disturbi epatici, ma anche ipertensione arteriosa, dissenteria, diarrea, infezioni di vario tipo, nonché raffreddori. Ma c’è di più, perché queste sostanze vengono ritenute utili al fine di migliorare la vista e sembra abbiano anche un enorme ruolo nella riduzione della fragilità capillare. Agiscono, inoltre, per prevenire la formazione di placche aterosclerotiche causate da alti livelli di colesterolo. Inoltre, stimolano la produzione di cytokine favorendo, quindi, la risposta immunitaria da parte dell’organismo. ➖➖➖➖➖➖➖➖➖➖➖➖ 💥PURPLE POTATOES: BENEFITS💥 The purple potatoes are very valuable and are rich in elements very useful for the well-being of our body. In fact, they are rich in antioxidants, which are nutrients that protect our body from the symptoms of premature aging. The beneficial properties of anthocyanins have been known for centuries. Anthocyanins are used for different purposes, including, for example, to treat fever, to cope with various liver disorders, but also arterial hypertension, dysentery, diarrhea, infections of various types, as well as colds. But there is more, because these substances are considered useful in order to improve vision and also seem to have a huge role in reducing capillary fragility. They also act to prevent the formation of atherosclerotic plaques caused by high levels of cholesterol. Furthermore, they stimulate the production of cytokine, thus favoring the body's immune response.

27 Seconds ago

Comment from Arika Kaosa:

I had a video of how I looked after the fight last night but people were freaked out by the amount of blood on my hands and face so I took it down. Most of the blood was cleaned off at the facility but I’m still find blood on my nails after two showers and hand washing. I had to throw out the shirt I wore and my gloves. Yes, I’m in pain today. My jaw aches, I have a massive bruise that covers half of my right thigh, my bottom lip is slightly swollen, and I have bruising near my ribcage after kicks to my midsection. Not to mention I went after an eye exam and my eyes were slightly dilated. Not my smartest move but I don’t regret any of it. It was fun to fight a professional. #mma #mmatraining #training #train #workout #workouts #fight #fighter #mmafighter #cardio #fitness #fit #igfit #igfitness #instafit #instafitness #gym #gymlife #kickboxing #jiujitsu #boxing #wrestling #blackandwhite #photooftheday #instapic #instaphoto #photo #canon #vsco #vscocam

32 Seconds ago

Comment from Ellie:

1 Minutes ago

Comment from Coach Ted Sloan:

This is coming from a highly respected doctor and orthopedist. Most doctors are specialists or incentivized by the pharmaceutical industry. Some, especially functional health practitioners, have studied more, but if you’re a hammer, everything looks like a nail. An orthopedist is trained to perform surgery or give injections, what do you think they’re going to want to do, even if there are significantly better options? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you have pain, find a great Coach, Functional Health Practitioner, or CHEK Holistic Lifestyle Coach to work on your nutrition, inflammation and strength, so that your body can naturally heal itself, rather than deal with the negative effects of cortisone injections, or experience the pain and rehabilitation necessary from an unnecessary surgery!

1 Minutes ago

Comment from admirationtravel:

Tunnel of Love, Ukraine 💚 📷 source: - follow for more 🌎✈️

48 Minutes ago

Comment from Lauren:


4 Days ago