Comment from Future Generations:

Holidaze gotcha feeling upside down!? 🙃 Don’t forget to make time for yourself to unwind and get in touch with your body 🙌🏼 join us tomorrow and every Tuesday from 5-6pm as Sarah leads us through a revitalizing yoga flow and guided mediation ✨ visit FutureGenerationsSD.com for more info 🤗

1 Hours ago

Comment from Future Generations:

It’s beginning to look a lot like Christmas 🎄🎅🏼🎁 mark your calendars for our FG Kids’ Christmas Party Tuesday December 19th at 12pm! We’ll have crafts, snacks and a jolly good time 😉🎅🏼

4 Days ago

Comment from Future Generations:

Gratitude... the best way to start each and every day ✨ The mind and body are not separate and you must take care of both to truly be healthy 🙏🏼 We couldn’t be more grateful for the opportunity to be a part of our patients getting better every day in every way from the inside out 🙌🏼 What are you grateful for?

11 Days ago

Comment from Future Generations:

We believe in symptom curiosity. Instead of masking the symptoms your body is expressing, ask where it’s coming from. Tap into the root. Your body is designed to heal itself and corrective chiropractic removes the interferences and actually allows your body to do just that. 🙌🏼 Trust your body’s innate wisdom 🌱

11 Days ago

Comment from Future Generations:

SLEEP...like a baby 💤 join us tomorrow, Tuesday 12/5 at 11am at our FG Connect group. We'll be sharing with other families seeking to make conscious choices for their families covering everything about SLEEP 😌👶🏻 in a circle style group led by Dr. Stan, there is freedom to ask questions and engage in conversations that build up and encourage one another. Public and children welcome! Check out FutureGenerationsSD.com for more info ✨

14 Days ago

Comment from Future Generations:

Happy Thanksgiving from our family to yours 💕🦃🌻🙌🏼🍽🍁🌾

25 Days ago

Comment from Future Generations:

Need some last-minute thanksgiving inspo!? 🍽 If you came to our Thanksgiving Nutrition workshop this past weekend with @livinbalance you already know how tasty this Cranberry Crunch is 😋😋 The perfect Thanksgiving necessity 💯 check out our stories for the recipe 😉

25 Days ago

Comment from Future Generations:

In the midst of all the planning, cooking, traveling and general craziness that tends to happen around this time of year, don't forget to s l o w d o w n. ✨Take time each day to express gratitude for everything in your life. It can feel all to easy to get caught up in the to-do lists and busy days, but let your gratitude be your foundation every day ✨

25 Days ago

Comment from Future Generations:

A clear nervous system is the foundation for perfect self-healing. Bringing your healthy child to a qualified pediatric chiropractor is one of the best decisions you can make for your family and if your child is affected by any health challenges, chiropractic care is the solution that helps them heal naturally and sustainably. 👪💕

27 Days ago

Comment from Future Generations:

Thanksgiving is in less than one week! 😱 Join us tomorrow, Saturday 11/17 at 10:30am as our nutritionist Olivia @livinbalance goes over everything you need to know to have a healthy and delicious Thanksgiving 🍽🥧🍂 You’ll get to taste delicious homemade dishes to get this holiday season started off right! 😋 Get your tickets now at FutureGenerationsSD.com {public and children welcome}

30 Days ago

Comment from Future Generations:

“Because of our belief system that normal is brilliant, normal is beautiful, normal is self-healing if you make it to my office —whether it’s couples trying to conceive, breech presentation, birth trauma, the kid on Ritalin with adhd....if you've made it here, you have the ability to heal”-- Dr. Stan. 🎤A gem from Dr. Stan's interview on the podcast KiddoCast with @dr_bronstein ✨ Check it out!

31 Days ago

Comment from Future Generations:

Are you as excited as we are!? 🤗 Join us THIS THURSDAY, November 16th at 6:30pm as Dr. Stan walks us through the 3 most important questions regarding vaccine safety 🙌🏼 Regardless, of your position on vaccination, it's an opportunity to be informed and empowered ✨ Register for tickets at FutureGenerationsSD.com ✨

32 Days ago

Comment from Future Generations:

Tuesday at FG means...YOGA! 🙌🏼 Join us tonight at 5pm as we move in gratitude in a yoga class led by our very own Sarah. $5/class and complimentary for patients on a care plan. See you there!

34 Days ago

Comment from Future Generations:

This Thursday at 6:30pm, come be EMPOWERED with not only what to do, but WHY it's important regardless of your position on vaccination. Visit FutureGenerationsSD.com to get your tickets now ✨

35 Days ago

Comment from Future Generations:

The man, the myth, the legend 🙌🏼 Without Dr. Stan, FG would be nothing. We are so grateful to him each day, for being not only an amazing doctor, healer, and leader, but also a veteran. We'd like to honor and thank Dr. Stan and all those who serve our country on this Veteran's Day 🇺🇸

37 Days ago

Comment from Future Generations:

How do you practice gratitude? 🙏🏼 Be sure to check out this month's FG newsletter to find out how Dr. Stan and the team practice gratitude every single day! Hint, hint this little journal might have something to do with it 😉🙌🏼

39 Days ago

Comment from Future Generations:

✨"Yoga for Gratitude" with Sarah, kicking off tonight at Future Generations!! ✨Start the holiday season off right by coming to breathe, flow, and connect with gratitude tonight and the next 3 Tuesdays in November at 5pm 😊 $5/class or complimentary if you have a chiropractic care plan 🙏🏼 Follow the link to register for class bit.ly/2iDo6A1 See you tonight!

41 Days ago

Comment from Future Generations:

Join us this upcoming Tuesday for a conversation about STRESS 💪🏽 We created our connect group to educate and empower families to make informed decisions regarding family and lifestyle. ✨ In a circle style group led by Dr. Stan, there is freedom to ask questions and engage in conversations that build up and encourage one another. Join the conversation and become part of the tribe 👨‍👩‍👧 Visit FutureGenerationsSD.com for more information! Children welcome ☺️

45 Days ago

Comment from Future Generations:

We're on a mission to normalize normal 🙌🏼 Don't settle for what's common in health these days. Join us in changing the trajectory of health for our children and future generations 🌱👶🏽

45 Days ago

Comment from Future Generations:

And just like that it's November! Our theme of the moth at Future Generations is ✨GRATITUDE✨ cultivating a habit of expressing gratitude is part of living your fullest, happiest life possible. How do you express gratitude each day?

47 Days ago