It’s been a good week at @austinchiropractor. 🤙🏼🎄🕺🏻
Chiropractic is essential to great athletes. If it can help them, don't you think it can help you too? 💪🏼 🏈
Dr. Steph holdin’ it down at @austinchiropractor.
Relax. It's ok to do just chill some days. The body needs to recharge every now and then. Watch a movie. Read a book. Go for a walk. Put your phone down. Forget about work for a while.
Oprah knows what's up. 🤗
Like a boss. 🤙🏼
Do you live in Austin, TX and need chiropractic work? Hit us up! We're here for you. We want to see you get back to optimal health. Follow us at @austinchiropractor.
Reach for adventure. Try something new. Go out on a limb and do something that scares you. Life is about experimenting and trying new things. It's time to grow. Reach for adventure. 🤗 🚣♀️ ✈️ ⛰
The holidays are about perspective and mindset. We can choose to be stressful about gatherings and parties and overloaded schedules, or we can step back and say, "Wow, I really like this time of year. Everything feels so festive, people are having fun, we're giving gifts and are being kind to each other." Let love rule and you'll enjoy your holidays more than ever.
“You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy." -Oli Hille
Ya are what ya eat. Eat life-giving foods like fresh produce and lean proteins and you'll feel alive. Eat junk food and you'll, well, feel like junk.
@yogitea is the best. 😊